A Thoughtful Goodbye and a Hope-Filled Hello
Letting go of what was… and stepping into what could be. Well hello. If you’ve ever stood at the edge of a new season — unsure, reflective, maybe even a little heavy — you’re not alone. Transitions don’t always feel exciting.Sometimes, they feel emotional, uncertain… even overwhelming. Reflection I had high hopes. Each year brings […]
It’s Never Too Late: The Truth Most People Forget
There’s a lie most people quietly believe: “It’s too late.” Too late to change.Too late to start over.Too late to become who you were meant to be. But the truth is… It’s not. CORE It’s never too late… To make a changeTo start againTo take care of your healthTo heal what’s been hurting To cryTo […]
A New Picture of Pain: When What You Feel Isn’t What You Think
Pain doesn’t always look the way you expect. Sometimes it’s sharp.Sometimes overwhelming. And sometimes… It’s quiet. Subtle. Hard to define. That’s the kind of pain I experienced. ORIGINAL EXPERIENCE I came back a day later to sit with it again. To acknowledge it.To feel it. But something had changed. It wasn’t as piercing anymore. The […]
Inspiration for Untangled: How Your Story Can Lead to Freedom
There comes a moment when you realize… You’re stuck in patterns you don’t fully understand. Shame.Fear.People-pleasing.Perfectionism. And no matter how hard you try — you can’t seem to break free. This is where Untangled began. PERSONAL STORY I’m a sinner saved by grace. Over the years, I’ve worn many roles — a Colonel in the […]
Could Stillness Be the Beginning of Healing?
I’m not the same. And maybe… that’s not a bad thing. Slowing Down Things are moving slower than they used to. I don’t have the same energy.I’m not doing as much. And honestly… That feels uncomfortable. The Discomfort of Stillness I’ve found myself spending more time in stillness. And if I’m honest — it’s not […]
Finding Peace When Life Feels Overwhelming
Have you ever felt exhausted… even when you’re doing everything right? Busy. Productive. Always moving. Yet somehow, still empty. That’s where this story begins. I woke up one morning feeling completely drained. Not physically — but mentally and emotionally. The previous days had been full. Busy. Productive. But underneath it all, something felt off. My […]
When Change Feels Uncomfortable: How Growth Quietly Begins
Change sounds good… until it actually happens. Then it feels uncomfortable.Uncertain.Even a little scary. Most people say they want change —but when it shows up, they resist it. If that feels familiar, this story is for you. ORIGINAL STORY I have a friend who, a few years ago, when spring arrived, said: “Why do seasons […]
15 Practical Ways to Manage Anxiety and Find Peace in Uncertain Times
Anxiety doesn’t always come from one big problem. Sometimes it builds slowly… Through uncertaintyThrough overthinkingThrough trying to control things that feel out of control And before you know it — you feel overwhelmed, restless, or mentally exhausted. If that’s where you are right now, you’re not alone. Here are 15 practical ways to help you […]
A New Story: From Shame, Struggle, and Stuck Patterns to Clarity and Purpose
Have you ever looked at your life and thought: “I wish I had a different story…” Not just a better situation — but a completely different direction. If you’ve ever felt stuck in patterns you can’t seem to break… this story may feel familiar. ORIGINAL STORY “I wish I had a different story,” I said […]